About Joshua

I’m Joshua R. Christie, a 200-hour Registered Yoga Teacher and certified hands-on Myofascial Release (MFR) practitioner trained in the John F. Barnes approach.

My work weaves together the meditative depth of yoga with the restorative, fascia-focused therapy of MFR. I help clients unwind chronic tension, reconnect with their bodies, and find a grounded sense of ease—whether they’re moving through pain, trauma, burnout, or simply seeking deeper embodiment.

In sessions, retreats, and group settings, I offer a nervous system-informed, trauma-sensitive space for healing through movement and touch. While I bring the perspective of a lifelong violinist to this work, my approach is open to anyone ready to soften, release, and return to themselves.